Doug Branscombe 21:55 row
5,056
Meters
21:55.4
Time
2:10.0
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 133 |
March 07, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.4 | 5,056 | 2:10.0 | 159 | 847 | 32 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 |
| 21:55.4 | 444 | 2:09.9 | 159 | 848 | 32 |
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Workout Graph
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