Doug Branscombe 300m row
300
Meters
0:54.9
Time
1:31.5
Pace
27
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 43 |
| Stroke Count | 40 |
| Drag Factor | 204 |
February 12, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.9 | 300 | 1:31.5 | 457 | 1872 | 43 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 46 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 43 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.