Doug Branscombe 45:29 row
10,102
Meters
45:29.4
Time
2:15.0
Pace
593
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 1385 |
| Drag Factor | 129 |
February 05, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.4 | 10,102 | 2:15.0 | 142 | 788 | 30 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 32 |
| 45:29.4 | 111 | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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