Doug Branscombe 30:07 row
7,110
Meters
30:07.3
Time
2:07.0
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 131 |
February 03, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,110 | 2:07.0 | 170 | 886 | 34 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 33 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 34 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 34 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 35 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 35 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 36 |
| 30:07.2 | 17 | 3:31.7 | 37 | 426 | 0 |
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Workout Graph
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