Doug Branscombe 5:00 row
1,227
Meters
5:00.0
Time
2:02.2
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 110 |
August 20, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 31 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 28 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 30 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 31 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 32 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 38 |
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Workout Graph
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