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Doug Branscombe v0:20/0:10r...24 row

2,193

Meters

8:00.0

Time

1:49.4

Pace

148

Calories

Rest Distance1,066
Rest Time7:30.0
Overall Distance3,259
Overall Time15:30.0
Average Watts267
Calories Per Hour1218
Stroke Rate30
Stroke Count242
Drag Factor138

August 01, 2024 15:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,193 1:49.4 267 1218 30
0:20.0 89 1:52.3 247 1149 30
r: 0:10 40
0:20.0 93 1:47.5 282 1268 33
r: 0:10 38
0:20.0 90 1:51.1 255 1178 33
r: 0:10 38
0:20.0 90 1:51.1 255 1178 30
r: 0:10 39
0:20.0 91 1:49.8 264 1207 30
r: 0:10 37
0:20.0 90 1:51.1 255 1178 30
r: 0:10 38
0:20.0 90 1:51.1 255 1178 30
r: 0:10 39
0:20.0 91 1:49.8 264 1207 30
r: 2:00 151
0:20.0 92 1:48.6 273 1237 30
r: 0:10 37
0:20.0 93 1:47.5 282 1268 30
r: 0:10 37
0:20.0 91 1:49.8 264 1207 30
r: 0:10 37
0:20.0 91 1:49.8 264 1207 30
r: 0:10 37
0:20.0 92 1:48.6 273 1237 30
r: 0:10 37
0:20.0 91 1:49.8 264 1207 30
r: 0:10 37
0:20.0 91 1:49.8 264 1207 30
r: 0:10 36
0:20.0 92 1:48.6 273 1237 30
r: 2:00 127
0:20.0 94 1:46.3 291 1300 30
r: 0:10 37
0:20.0 92 1:48.6 273 1237 30
r: 0:10 38
0:20.0 92 1:48.6 273 1237 30
r: 0:10 35
0:20.0 91 1:49.8 264 1207 30
r: 0:10 37
0:20.0 91 1:49.8 264 1207 30
r: 0:10 38
0:20.0 92 1:48.6 273 1237 30
r: 0:10 38
0:20.0 91 1:49.8 264 1207 30
r: 0:10 38
0:20.0 94 1:46.3 291 1300 30
r1,066

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