Doug Branscombe 15:07 row
3,556
Meters
15:07.1
Time
2:07.5
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 113 |
February 12, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,556 | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 15:07.1 | 24 | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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