Doug Branscombe 12:45 row
3,062
Meters
12:45.1
Time
2:04.9
Pace
194
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 131 |
January 21, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.1 | 3,062 | 2:04.9 | 179 | 917 | 28 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 29 |
| 12:45.1 | 668 | 2:03.5 | 185 | 938 | 28 |
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Workout Graph
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