Doug Branscombe 16:31 row
4,069
Meters
16:31.9
Time
2:01.8
Pace
264
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
| Drag Factor | 121 |
January 19, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.9 | 4,069 | 2:01.8 | 193 | 965 | 29 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 29 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 30 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 30 |
| 16:31.8 | 384 | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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