Doug Branscombe 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
76
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 114 |
January 05, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 30 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 |
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Workout Graph
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