Doug Branscombe 1010m row
1,010
Meters
4:12.5
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 115 |
April 25, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,010 | 2:05.0 | 179 | 916 | 22 |
| 1:17.0 | 300 | 2:08.3 | 166 | 869 | 23 |
| 1:16.1 | 600 | 2:06.8 | 172 | 890 | 22 |
| 1:13.5 | 900 | 2:02.5 | 190 | 955 | 23 |
| 0:25.9 | 1,010 | 1:57.7 | 215 | 1038 | 23 |
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