Doug Branscombe 1x1010m/1:15r row
1,010
Meters
4:14.0
Time
2:05.7
Pace
63
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,025 |
| Overall Time | 5:29.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 127 |
April 22, 2023 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,010 | 2:05.7 | 176 | 905 | 26 | |
| 4:14.0 | 1,010 | 2:05.7 | 176 | 905 | 26 | |
| r15 |
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Workout Graph
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