Doug Branscombe 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
317
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 163 |
August 07, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 887 | 28 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 27 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 28 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 28 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 29 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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