Doug Branscombe 22:33 row
5,107
Meters
22:33.4
Time
2:12.5
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 117 |
May 13, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.4 | 5,107 | 2:12.5 | 150 | 817 | 28 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 29 |
| 22:33.4 | 567 | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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