Doug Branscombe 4:30 row
1,043
Meters
4:30.8
Time
2:09.8
Pace
64
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 119 |
May 05, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,043 | 2:09.8 | 160 | 850 | 30 |
| 4:30.8 | 1,044 | 2:09.6 | 160 | 852 | 30 |
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