Doug Branscombe 5:00 row
1,167
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 120 |
April 18, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 27 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 29 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
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Workout Graph
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