Doug Branscombe 22:13 row
5,106
Meters
22:13.7
Time
2:10.6
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 119 |
April 17, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 5,106 | 2:10.6 | 157 | 840 | 31 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 22:13.7 | 503 | 2:12.9 | 149 | 813 | 31 |
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Workout Graph
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