Charles Hildebrand 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 116 |
March 13, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 20 | 150 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 20 | 137 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 144 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 153 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 158 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 162 |
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Workout Graph
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