Charles Hildebrand 17:00 row
3,720
Meters
17:00.0
Time
2:17.0
Pace
215
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 114 |
March 12, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,720 | 2:17.0 | 136 | 767 | 20 | 149 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 20 | 134 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 20 | 144 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 21 | 153 |
| 16:00.0 | 864 | 2:18.8 | 131 | 749 | 21 | 155 |
| 17:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 160 |
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Workout Graph
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