Charles Hildebrand 17:00 row
3,633
Meters
17:00.0
Time
2:20.3
Pace
207
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 117 |
March 12, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,633 | 2:20.3 | 127 | 735 | 20 | 142 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 20 | 126 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 20 | 136 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 20 | 141 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 20 | 153 |
| 17:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.