Charles Hildebrand 5:06 row
1,144
Meters
5:06.4
Time
2:13.9
Pace
68
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 116 |
February 24, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,144 | 2:13.9 | 146 | 801 | 19 | 148 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 148 |
| 5:06.4 | 23 | 2:19.1 | 130 | 747 | 9 | 149 |
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Workout Graph
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