Charles Hildebrand 10:46 row
2,384
Meters
10:46.9
Time
2:15.6
Pace
139
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 110 |
February 05, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.9 | 2,384 | 2:15.6 | 140 | 782 | 18 | 157 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 147 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 163 |
| 10:46.9 | 165 | 2:22.1 | 122 | 719 | 18 | 161 |
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Workout Graph
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