Charles Hildebrand 10:09 row
2,140
Meters
10:09.2
Time
2:22.3
Pace
121
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 108 |
January 27, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,140 | 2:22.3 | 121 | 717 | 18 | 153 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 152 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 154 |
| 10:09.2 | 22 | 3:29.0 | 38 | 431 | 7 |
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Workout Graph
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