Charles Hildebrand 5:07 row
1,137
Meters
5:07.5
Time
2:15.2
Pace
67
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 115 |
January 19, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,137 | 2:15.2 | 142 | 787 | 18 | 151 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 152 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 151 |
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Workout Graph
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