Charles Hildebrand 1:00:00 row
13,451
Meters
1:00:00.0
Time
2:13.8
Pace
805
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 113 |
December 07, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,451 | 2:13.8 | 146 | 802 | 19 | 155 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 147 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 155 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 156 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 153 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 142 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 158 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 151 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 159 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 157 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 159 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 159 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 170 |
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Workout Graph
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