Charles Hildebrand 15:09 row
3,251
Meters
15:09.0
Time
2:19.8
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 227 |
October 01, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,251 | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 15:09.0 | 23 | 3:15.6 | 47 | 460 | 20 |
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