Charles Hildebrand 45:05 row

10,036

Meters

45:05.2

Time

2:14.7

Pace

592

Calories

143

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate21
Stroke Count982
Drag Factor112

October 12, 2025 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.2 10,036 2:14.7 143 792 21 143
5:00.0 1,087 2:17.9 133 758 21 124
10:00.0 1,113 2:14.7 143 792 21
15:00.0 1,125 2:13.3 148 808 22 137
20:00.0 1,124 2:13.4 147 806 22 140
25:00.0 1,113 2:14.7 143 792 22
30:00.0 1,105 2:15.7 140 781 22
35:00.0 1,107 2:15.5 141 784 22
40:00.0 1,114 2:14.6 143 793 22 147
45:00.0 1,130 2:12.7 150 814 22 156
45:05.2 19 2:16.8 137 770 11 156

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Workout Graph

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