Charles Hildebrand 45:05 row
10,036
Meters
45:05.2
Time
2:14.7
Pace
592
Calories
143
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
Stroke Count | 982 |
Drag Factor | 112 |
October 12, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:05.2 | 10,036 | 2:14.7 | 143 | 792 | 21 | 143 |
5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 124 |
10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | |
15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 137 |
20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 140 |
25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | |
30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | |
35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | |
40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 147 |
45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 156 |
45:05.2 | 19 | 2:16.8 | 137 | 770 | 11 | 156 |
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Workout Graph

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