Charles Hildebrand 46:03 row
10,034
Meters
46:03.3
Time
2:17.6
Pace
580
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 115 |
October 10, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.3 | 10,034 | 2:17.6 | 134 | 761 | 21 | 127 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 115 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 119 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 120 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 124 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 123 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 127 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 129 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 140 |
| 46:03.3 | 260 | 2:01.7 | 194 | 967 | 23 | 149 |
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Workout Graph
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