Charles Hildebrand 46:05 row
10,236
Meters
46:05.4
Time
2:15.0
Pace
602
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 112 |
October 09, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.4 | 10,236 | 2:15.0 | 142 | 788 | 21 | 136 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 119 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 125 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 128 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 132 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 136 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 155 |
| 46:05.4 | 265 | 2:03.3 | 186 | 941 | 23 | 157 |
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Workout Graph
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