Charles Hildebrand 46:25 row
10,366
Meters
46:25.4
Time
2:14.3
Pace
611
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
October 03, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.4 | 10,366 | 2:14.3 | 144 | 796 | 21 | 133 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 121 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 125 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 128 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 131 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 133 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 135 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 135 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 139 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 139 |
| 46:25.4 | 337 | 2:06.7 | 172 | 892 | 22 | 150 |
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Workout Graph
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