Charles Hildebrand 1:00:03 row
13,097
Meters
1:00:03.6
Time
2:17.5
Pace
756
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 115 |
September 22, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,097 | 2:17.5 | 134 | 762 | 21 | 139 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 125 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 130 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 135 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 134 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 136 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 136 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 138 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 140 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 145 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 144 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 145 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 152 |
| 1:00:03.6 | 13 | 2:18.4 | 132 | 753 | 0 | 152 |
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