Charles Hildebrand 45:48 row
10,276
Meters
45:48.8
Time
2:13.7
Pace
609
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 113 |
September 08, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.8 | 10,276 | 2:13.7 | 146 | 803 | 22 | 139 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 127 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 133 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 134 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 137 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 140 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 140 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 141 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 141 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 153 |
| 45:48.8 | 190 | 2:08.4 | 165 | 868 | 23 | 153 |
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Workout Graph
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