Charles Hildebrand 48:31 row
10,523
Meters
48:31.3
Time
2:18.3
Pace
604
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 112 |
July 30, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.3 | 10,523 | 2:18.3 | 132 | 755 | 21 | 129 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 124 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 124 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 127 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 128 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 125 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 127 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 128 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 131 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 132 |
| 48:31.3 | 803 | 2:11.5 | 154 | 828 | 22 | 145 |
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Workout Graph
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