Charles Hildebrand 47:03 row
10,270
Meters
47:03.1
Time
2:17.4
Pace
593
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 112 |
July 14, 2025 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.1 | 10,270 | 2:17.4 | 135 | 763 | 21 | 130 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 127 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 128 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 129 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 132 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 131 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 133 |
| 47:03.1 | 453 | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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