Charles Hildebrand 48:21 row
10,519
Meters
48:21.9
Time
2:17.9
Pace
606
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 114 |
June 25, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.9 | 10,519 | 2:17.9 | 133 | 758 | 21 | 130 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 127 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 128 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 129 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 132 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 130 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 131 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 129 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 129 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 129 |
| 48:21.9 | 748 | 2:14.9 | 142 | 790 | 21 | 138 |
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Workout Graph
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