Charles Hildebrand 15:18 row
3,519
Meters
15:18.9
Time
2:10.5
Pace
213
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 114 |
June 20, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,519 | 2:10.5 | 157 | 841 | 21 | 137 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 132 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 138 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 139 |
| 15:18.9 | 71 | 2:13.0 | 148 | 810 | 19 | 141 |
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Workout Graph
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