Charles Hildebrand 46:07 row
10,113
Meters
46:07.3
Time
2:16.8
Pace
588
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 114 |
June 14, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.3 | 10,113 | 2:16.8 | 137 | 770 | 21 | 139 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 129 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 133 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 138 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 143 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 139 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 141 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 140 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 142 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 143 |
| 46:07.3 | 243 | 2:18.4 | 132 | 753 | 21 | 145 |
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Workout Graph
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