Charles Hildebrand 40:23 row
9,021
Meters
40:23.3
Time
2:14.3
Pace
532
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 113 |
June 11, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.3 | 9,021 | 2:14.3 | 144 | 797 | 21 | 140 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 123 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 132 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 137 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 141 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 142 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 145 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 146 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 147 |
| 40:23.3 | 85 | 2:17.0 | 136 | 767 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.