Charles Hildebrand 31:38 row
7,124
Meters
31:38.0
Time
2:13.2
Pace
424
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 116 |
May 11, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.0 | 7,124 | 2:13.2 | 148 | 809 | 21 | 142 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 133 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 138 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 138 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 143 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 147 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 147 |
| 31:38.0 | 362 | 2:15.3 | 141 | 785 | 21 | 148 |
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Workout Graph
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