Charles Hildebrand 5:16 row
1,173
Meters
5:16.3
Time
2:14.8
Pace
69
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 111 |
May 03, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,173 | 2:14.8 | 143 | 791 | 20 | 149 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 149 |
| 5:16.3 | 47 | 2:53.4 | 67 | 531 | 18 | 149 |
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Workout Graph
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