Charles Hildebrand 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 112 |
April 27, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 20 | 133 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 20 | 127 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 20 | 128 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 21 | 135 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 21 | 137 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 21 | 142 |
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Workout Graph
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