Charles Hildebrand 0:40 row
76
Meters
0:40.8
Time
4:28.4
Pace
3
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 13 |
Stroke Count | 7 |
Drag Factor | 113 |
April 08, 2025 04:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:40.8 | 76 | 4:28.4 | 18 | 362 | 13 |
0:40.8 | 76 | 4:28.4 | 18 | 362 | 13 |
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Workout Graph

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