Maryellen Varhue 30:00 row
5,730
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 0 |
February 11, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,730 | 2:37.0 | 90 | 610 | 23 | 114 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 23 | 112 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 22 | 112 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 23 | 116 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 602 | 23 | 118 |
| 30:00.0 | 1,127 | 2:39.7 | 86 | 595 | 24 | 115 |
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Workout Graph
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