Maryellen Varhue 30:00 row
5,836
Meters
30:00.0
Time
2:34.2
Pace
312
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 0 |
February 07, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,836 | 2:34.2 | 95 | 628 | 24 | 118 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 23 | 110 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 | 114 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 | 120 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 24 | 121 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 632 | 25 | 125 |
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Workout Graph
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