Maryellen Varhue 30:00 row
5,671
Meters
30:00.0
Time
2:38.7
Pace
299
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 0 |
January 13, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,671 | 2:38.7 | 88 | 601 | 23 | 113 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 601 | 24 | 111 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 605 | 23 | 111 |
| 18:00.0 | 1,133 | 2:38.8 | 87 | 600 | 23 | 111 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 23 | 115 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 609 | 24 | 118 |
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Workout Graph
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