Maryellen Varhue 30:00 row
5,317
Meters
30:00.0
Time
2:49.2
Pace
276
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 0 |
January 09, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,317 | 2:49.2 | 72 | 548 | 21 | 109 |
| 6:00.0 | 850 | 3:31.7 | 37 | 426 | 18 | 96 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 23 | 107 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 22 | 110 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 585 | 23 | 116 |
| 30:00.0 | 1,122 | 2:40.4 | 85 | 591 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.