Maryellen Varhue 30:00 row
5,701
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 0 |
January 02, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,701 | 2:37.8 | 89 | 606 | 23 | 114 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 23 | 105 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 23 | 109 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 24 | 114 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 603 | 24 | 114 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 635 | 25 | 129 |
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Workout Graph
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