Maryellen Varhue 30:00 row
5,629
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 0 |
December 28, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629 | 2:39.8 | 86 | 594 | 22 | 112 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 23 | 119 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 607 | 22 | 112 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 22 | 113 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 21 | 100 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 23 | 119 |
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Workout Graph
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