Maryellen Varhue 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 0 |
December 23, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 23 | 122 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 23 | 113 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 628 | 23 | 116 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 23 | 118 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 24 | 129 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 | 138 |
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Workout Graph
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