Maryellen Varhue 30:00 row
5,283
Meters
30:00.0
Time
2:50.3
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 0 |
November 28, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,283 | 2:50.3 | 71 | 543 | 22 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 548 | 23 |
| 12:00.0 | 1,004 | 2:59.2 | 61 | 509 | 21 |
| 18:00.0 | 1,038 | 2:53.4 | 67 | 530 | 22 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 563 | 23 |
| 30:00.0 | 1,094 | 2:44.5 | 79 | 570 | 24 |
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Workout Graph
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